wire skipping ropes uk | |
| Title: | wire skipping ropes uk |
| URL: | http://skipping-ropes4u.co.uk/ |
| Description: | Jumping rope vastly improves the cardiovascular and respiratory systems. It greatly improves coordination, reflexes, and stamina; increases vertical jumping ability; strengthens the shoulders, forearms, wrists, and grip. The thigh muscles are utilized in a fashion that will have anyone convinced they have muscles never used before. You will realize that they are not quite as well conditioned as you thought. |