At Casa de Sante, we make gut friendly foods safe for people with sensitive tummies and irritable bowel syndrome (IBS). Our all natural plant based products are gluten & lactose free, contain no onion or garlic, additives, preservatives or fillers. Our products are laboratory tested and certified low FODMAP by FODMAP Friendly. FODMAPs are fermentable carbohydrates which cause digestive discomfort in the 10-15% of Americans with IBS. Our low FODMAP certified products are a lifesaver for people have who stressed over shopping and eating for many years, enabling them to eat with confidence. Our low FODMAP certified range includes salsa, sauce, salad dressings, seasonings, supplements, protein and meal replacement shakes. - [Read More]

In the past two decades, over 100,000 articles have been published on aging and the impact of metabolic damage on aging. Scientists have discovered advanced adjustments to nutrition and lifestyle that increase our life span, health span, AND improve how good we look as we age. Unfortunately, only the few wealthy are maximizing the benefits of the research: The richest men in America now live 15 years longer than poor men The richest women in America now live 10 years longer than poor women We are committed to ensuring everyone (who wants it) has access to the advanced adjustments related to longevity and metabolic repair. Everyone should have an additional 15 healthy years with their kids, grandkids, and pets! - [Read More]

Is There an Expiration Date for Vitamin C Serums? Yes, Vitamin C serums have a limited shelf life due to their instability. The effectiveness of these serums can diminish once exposed to light, air, and heat. Look for serums in opaque or dark bottles, which help protect the product from oxidation. It's imperative to check the expiration date and store the serum in a cool, dark place. If a serum changes color—darkening significantly—it may indicate that it has oxidized and should no longer be used. What Concentration is Best? The optimal concentration of Vitamin C in serums can vary based on individual skin needs. Common concentrations range from 15% to 20%. Beginners may benefit from starting with a lower concentration, gradually increasing as their skin builds tolerance. For those looking for significant anti-aging benefits, concentrations closer to 20% are usually recommended, though one should monitor for any adverse reactions. - [Read More]